Finding Joy Through Intentional Action

Welcome.

About Me

Hello There-

My name is Kaitlyn Anderson and I am the clinician and owner of Seek Joy Counseling Services. As a counselor of nine years, I have found my passion in helping individuals improve their mood, increase self-esteem, and build healthy relationships.

Having needed my own therapist periodically throughout my life, I knew I wanted to pay my own experience forward and provide a space for all who I would see that is welcoming, safe, and empathetically understanding. It is my belief that those three characteristics, provide a foundation to therapy for individuals to make profound changes to their life.

My practice focuses on helping people who are working through eating disorders, mood disorders, and trauma. I am very client-centered in my approach-utilizing evidence-based practices to assist individuals in building awareness of how one’s thoughts, feelings, and behaviors are all inter-connected, then re-centering one’s life compass by guiding them back to their values. I provide a compassionate environment where you can begin to heal and learn ways of approaching life obstacles in a new and productive way.