At Seek Joy Counseling Services, we offer a variety of therapeutic options ranging from traditional counseling for individuals, couples, and families to trauma and play therapy for children. We see adults, adolescents, and children as young as 6. Each inquiry may receive a free 15 minute phone consultation before scheduling.
Our Services
Both individual and families are met in a welcoming environment that helps one explore challenges, build coping skills, and create meaningful change. A variety of therapeutic approaches—such as cognitive/dialetical behavioral techniques, interpersonal effectiveness skills, and strengths-based strategies are used —to supports each client’s unique needs and goals.
Individual and Family Therapy
As a modality of trauma therapy, I utilize Cognitive Processing Therapy (CPT) to address client’s unhelpful thoughts and beliefs that keep individuals feeling stuck. Through this structured, supportive approach, clients will learn new ways of understanding their experiences, reduce symptoms like guilt and fear, and move forward with greater resilience and peace of mind.
Trauma Therapy
In play therapy I work with children to learn to communicate and process experiences through symbolic play. By engaging in structured and unstructured play activities, children explore emotions, improve coping skills, enhance problem-solving abilities, and build healthier social interactions.